BENEFITS OF MORINGA

has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. 

🌿Stir it into your water. Hot or cold water works, though it might go down easiest in warm water mixed with a little lemon and honey. 

 🌿 Steep it as a tea.

 🌿 Mix it into smoothies. 

 🌿 Sprinkle it into soups. 

🌿 Bake it into anything.

 🌿 Shake it into your salad dressing.